Weigh In record (no journal entry) for 23 March 2012
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199.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2012:
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1650 kcal
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Fat: 80.00g | Prot: 55.00g | Carb: 185.00g.
Lunch: Southwestern Chicken Quesadilla, Channa Masala. Snacks/Other: sugar cookie potbelly, Spicy Soy and Flaxseed Tortilla Chips. more...
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steady weight
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mczupows's weight history
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