Weigh In record (no journal entry) for 23 March 2012
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250.4 lb
Lost so far: 34.4 lb.
Still to go: 110.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2012:
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1406 kcal
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Fat: 86.80g | Prot: 104.02g | Carb: 78.28g.
Lunch: Fajita Chicken Breast Strips, Organic Girl Greens, Great Value Fancy Shredded Fiesta Blend Cheese, La Tortilla Factory Low Carb High Fiber Tortilla, Miracle Whip. Dinner: Land O' Frost Turkey Breast, Old El Paso Taco Sauce, Organic Girl Super Greens, Classic Iceberg Blend, Best Choice Mexican Style Fancy Shredded Cheese. Snacks/Other: Pepperoni with Cheese, Cool Whip, 2% Milk, Jello Fat Free Sugar Free Pudding - Lemon. more...
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losing 2.6 lb a week
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