eldaberry's Journal, 23 March 2012

Weigh In record (no journal entry) for 23 March 2012
150.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2012:
1472 kcal Fat: 59.15g | Prot: 77.09g | Carb: 160.06g.   Breakfast: ranch, celery, broccoli raw, coffee, apple. Lunch: cake, fried chicken with skin, warm water, sugar, papaya. Dinner: popcorn, rice noodles, pho soup. more...
1829 kcal Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
losing 1.8 lb a week

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