Weigh In record (no journal entry) for 23 March 2012
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170.4 lb
Lost so far: 2.4 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2012:
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411 kcal
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Fat: 34.12g | Prot: 22.28g | Carb: 0.91g.
Breakfast: bacon, arbys sausage patty, egg. more...
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losing 7.0 lb a week
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