wroughtinfire's Journal, 23 March 2012

170.4 lb Lost so far: 45.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

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1147 kcal

Fat: 43.56g | Prot: 17.92g | Carb: 175.08g.   Lunch: Breakfast On The Go! - Breakfast Blend. Dinner: peanut butter jif, rice noodles. Snacks/Other: Combos Cheddar Cheese Cracker, Trader Joe's S'mores Sandwich, apple. more...

2207 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...