josie570's Journal, 23 March 2012

Weigh In record (no journal entry) for 23 March 2012
119.9 lb Lost so far: 30.1 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2012:
987 kcal Fat: 12.87g | Prot: 47.22g | Carb: 186.18g.   Breakfast: Garden Veggie Patties. Lunch: Biscuit Cereals - Island Vanilla, Strawberry Cream Mini Spooners. Dinner: Frosted Mini Spooners, Milk (1% Lowfat with Added Vitamin A), Biscuit Cereals - Island Vanilla. more...
gaining 0.9 lb a week

   Support   


Other Related Links

Members



josie570's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.