Weigh In record (no journal entry) for 22 March 2012
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140.4 lb
Lost so far: 5.0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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2088 kcal
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Fat: 63.96g | Prot: 166.39g | Carb: 211.33g.
Breakfast: Blueberry Waffle, Yogurt Original Fruit Bottom. Lunch: Supreme Chocolate Hot Cocoa Mix, Seafood Sauce - Mild, Shrimp. Dinner: Mighty Ceasar, Organic Baby Romaine Lettuce, Shrimp, Plums, Ham Kolbassa, Premium Mozzarellissima, Mushrooms, Original with Mushrooms Smooth Pasta Sauce (Old World Style), Flatbread Pizza Crust. Snacks/Other: Fruit Crisp, Blueberries, Super Lolly, Oh Henry!. more...
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gaining 0.2 lb a week
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gorzkowskijeanette2's weight history
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