Weigh In record (no journal entry) for 22 March 2012
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122.8 lb
Lost so far: 2.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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1319 kcal
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Fat: 21.61g | Prot: 60.78g | Carb: 186.19g.
Breakfast: fat free milk, kashi go lean crunch. Lunch: Organic Mixed Vegetables, Thai Green Curry Simmer Sauce, Brown Rice. Dinner: Meatless Ground Crumbles, Grated Parmesan Cheese, Tomato Sauce with Tomato Tidbits (Canned), Plus Whole Wheat Pasta, Merlot Wine. Snacks/Other: blackberries. more...
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gaining 1.4 lb a week
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