cucumberman's Journal, 17 July 2017

Chicken breast roasted in butter and turmeric, hard boiled eggs filled with homemade salad cream, mixed salad and boiled jersey royal potatoes in melted butter with fresh mint and parsley.
156.0 lb Lost so far: 19.0 lb.    Still to go: 0 lb.    Diet followed 100%.
gaining 7.0 lb a week

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