Angel Face's Journal, 22 March 2012

166.0 lb Lost so far: 8.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

---

1280 kcal

Fat: 34.89g | Prot: 67.56g | Carb: 179.87g.   Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer, strawberry preserves, peanut butter, oatmeal. Lunch: skinny vanilla latte, creamed chipped beef, orowheat healthfull. Dinner: lean cuisine artichoke dip, lean cuisine tuscan chicken. Snacks/Other: snack wells fudge pretzels. more...

2562 kcal

Activities & Exercise: Sitting - 3 hours, Standing - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...