elymoon's Journal, 22 March 2012

Sick as a dog
274.4 lb Lost so far: 26.6 lb.    Still to go: 92.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2012:
2267 kcal Fat: 113.75g | Prot: 87.48g | Carb: 218.84g.   Breakfast: Parmesan Cheese (Grated), Unsalted Butter Stick, Dry Egg Noodles. Lunch: Big Mac, Double Filet-O-Fish Sandwich, French Fries (Medium). Dinner: Chili Bean Bowl, Spinach Pie. more...
3032 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 22.4 lb a week

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