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elymoon
Journal
22 Mar 12
elymoon's Journal, 22 March 2012
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Sick as a dog
274.4 lb
Lost so far:
26.6 lb
.
Still to go:
92.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2012:
2267 kcal
Fat: 113.75g | Prot: 87.48g | Carb: 218.84g.
Breakfast:
Parmesan Cheese (Grated), Unsalted Butter Stick, Dry Egg Noodles.
Lunch:
Big Mac, Double Filet-O-Fish Sandwich, French Fries (Medium).
Dinner:
Chili Bean Bowl, Spinach Pie.
more...
3032 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 22.4 lb a week
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