Weigh In record (no journal entry) for 22 March 2012
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135.9 lb
Lost so far: 5.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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672 kcal
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Fat: 14.99g | Prot: 67.62g | Carb: 65.70g.
Breakfast: cream of wheat, Skim Milkl, 100% Whey Protein Powder Gold Standard - Vanilla Ice Cream. Lunch: Dove ice cream, chobani vanilla, Cottage Cheese. more...
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losing 0.6 lb a week
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