Weigh In record (no journal entry) for 22 March 2012
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247.6 lb
Lost so far: 13.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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1992 kcal
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Fat: 101.31g | Prot: 146.71g | Carb: 129.91g.
Breakfast: 96% Fat Free Heart Healthy Whole Wheat Tortillas, Coffee, Egg. Lunch: Chicken Breast Strips, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Large Roast Beef Sandwich. more...
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steady weight
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