Weigh In record (no journal entry) for 12 March 2014
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147.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2014:
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1754 kcal
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Fat: 49.46g | Prot: 64.58g | Carb: 254.10g.
Breakfast: Aldi Porridge Oats. Lunch: Aldi Grated Cheddar Cheese, Aldi Cherry Tomato & Chilli Pasta Sauce, Morrisons Pasta Twists. Dinner: Aldi Naan, Tesco Red Pepper, Onions (Chopped, Frozen), Tomatoes, Aldi Dopiaza Sauce, Aldi Diced Chicken Breast. Snacks/Other: Aldi Jive Bar, Coca-Cola Coca-Cola (Can), Aldi Cheese Curls, Holly Lane Chocolate Slices. more...
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