| July 2017 |
| Sat 29th: |
1867 *
|
98%
|
fat: 55.94g |
| |
protein: 112.19g |
| |
carbs: 229.52g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
1894 *
|
100%
|
fat: 59.21g |
| |
protein: 108.91g |
| |
carbs: 232.71g |
|
1935*
|
 41
|
| September 2014 |
| Wed 17th: |
1556 *
|
82%
|
fat: 60.10g |
| |
protein: 58.70g |
| |
carbs: 185.30g |
|
2551*
|
995
|
| August 2014 |
| Fri 8th: |
1356 *
|
71%
|
fat: 34.63g |
| |
protein: 78.33g |
| |
carbs: 177.50g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
323 *
|
17%
|
fat: 11.80g |
| |
protein: 3.80g |
| |
carbs: 49.90g |
|
-
|
-
|
| Wed 30th: |
1509 *
|
79%
|
fat: 41.96g |
| |
protein: 87.69g |
| |
carbs: 196.58g |
|
-
|
-
|
| Tue 22nd: |
1511 *
|
80%
|
fat: 48.30g |
| |
protein: 34.47g |
| |
carbs: 237.96g |
|
-
|
-
|
| Mon 21st: |
1409 *
|
74%
|
fat: 47.39g |
| |
protein: 61.99g |
| |
carbs: 178.24g |
|
-
|
-
|
| Sun 20th: |
1179 *
|
62%
|
fat: 52.02g |
| |
protein: 70.97g |
| |
carbs: 103.90g |
|
-
|
-
|
| Sat 19th: |
1144 *
|
60%
|
fat: 35.58g |
| |
protein: 44.28g |
| |
carbs: 156.62g |
|
-
|
-
|
| Fri 18th: |
1178 *
|
62%
|
fat: 30.12g |
| |
protein: 54.34g |
| |
carbs: 118.42g |
|
-
|
-
|
| Thu 17th: |
1649 *
|
87%
|
fat: 33.15g |
| |
protein: 70.53g |
| |
carbs: 230.00g |
|
-
|
-
|
| Wed 16th: |
1282 *
|
67%
|
fat: 42.50g |
| |
protein: 46.48g |
| |
carbs: 180.50g |
|
-
|
-
|
| Mon 14th: |
1291 *
|
68%
|
fat: 45.08g |
| |
protein: 74.75g |
| |
carbs: 136.48g |
|
-
|
-
|
| Fri 11th: |
1234 *
|
65%
|
fat: 56.97g |
| |
protein: 44.38g |
| |
carbs: 130.11g |
|
-
|
-
|
| Wed 2nd: |
825 *
|
43%
|
fat: 38.92g |
| |
protein: 45.23g |
| |
carbs: 65.04g |
|
2472*
|
1647
|
| June 2014 |
| Sun 29th: |
1511 *
|
80%
|
fat: 21.99g |
| |
protein: 142.47g |
| |
carbs: 195.14g |
|
-
|
-
|
