Weigh In record (no journal entry) for 22 March 2012
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183.4 lb
Lost so far: 15.9 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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1430 kcal
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Fat: 102.01g | Prot: 98.84g | Carb: 35.94g.
Breakfast: butter, tomato, Muffin in a Minute, egg. Lunch: broccoli, butter, tuna. Dinner: brussels sprouts, mustard, butter, pork loin. Snacks/Other: heavy cream. more...
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losing 0.0 lb a week
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