tutz892's Journal, 04 March 2011

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Weigh In record (no journal entry) for 04 March 2011

122.0 lb Lost so far: 0 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 March 2011:

2314 kcal

Fat: 75.00g | Prot: 66.50g | Carb: 252.00g. Lunch: Baja Chalupa Chicken. Dinner: Chicken Enchilada Plate. Snacks/Other: Coca-Cola Classic (20 oz), Bourbon. more...

2720 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Dance (fast step, aerobic) - 2 hours, Standing - 12 hours, Sitting - 1 hour, Resting - 1 hour, Sleeping - 7 hours. more...

gaining 4.2 lb a week

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tutz892's Journal, 04 March 2011

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