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tutz892
Journal
15 Mar 11
tutz892's Journal, 15 March 2011
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Weigh In record (no journal entry) for 15 March 2011
120.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 March 2011:
1643 kcal
Fat: 43.42g | Prot: 97.39g | Carb: 224.25g.
Lunch:
Sierra Mist Soda (12 oz), Chicken Quesadilla.
Dinner:
Lemon-Lime Soda, Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo).
more...
1666 kcal
Activities & Exercise:
Sitting - 3 hours, Standing - 5 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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