Weigh In record (no journal entry) for 21 March 2012
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118.6 lb
Lost so far: 2.4 lb.
Still to go: 4.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 March 2012:
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1182 kcal
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Fat: 56.72g | Prot: 37.56g | Carb: 139.51g.
Lunch: Harvest Cheddar Sun Chips, Deli Select Honey Ham Water Added, kraft low fat 2% singles, 100% Whole Wheat Bread. Dinner: Harvest Cheddar Sun Chips, BALL PK LT SMT CRE10007, Hot Dog Buns, Natural Shredded Sharp Cheddar Cheese. Snacks/Other: Special K Bar Chocolatey Pretzel, whopper robin eggs, Cheesecake. more...
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steady weight
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