| August 2015 |
| Fri 28th: |
954 *
|
64%
|
fat: 70.46g |
| |
protein: 67.75g |
| |
carbs: 10.00g |
|
-
|
-
|
| Thu 27th: |
408 *
|
27%
|
fat: 16.08g |
| |
protein: 63.48g |
| |
carbs: 1.16g |
|
-
|
-
|
| Wed 26th: |
924 *
|
62%
|
fat: 55.85g |
| |
protein: 94.69g |
| |
carbs: 7.29g |
|
-
|
-
|
| Tue 25th: |
692 *
|
46%
|
fat: 50.03g |
| |
protein: 50.09g |
| |
carbs: 6.68g |
|
-
|
-
|
| Mon 24th: |
913 *
|
61%
|
fat: 63.71g |
| |
protein: 76.52g |
| |
carbs: 5.75g |
|
-
|
-
|
| Sun 23rd: |
498 *
|
33%
|
fat: 32.98g |
| |
protein: 45.37g |
| |
carbs: 3.25g |
|
-
|
-
|
| Fri 21st: |
560 *
|
37%
|
fat: 23.73g |
| |
protein: 78.00g |
| |
carbs: 9.99g |
|
-
|
-
|
| Thu 20th: |
703 *
|
47%
|
fat: 45.31g |
| |
protein: 63.59g |
| |
carbs: 9.54g |
|
-
|
-
|
| Wed 19th: |
244 *
|
16%
|
fat: 14.48g |
| |
protein: 26.33g |
| |
carbs: 0.47g |
|
-
|
-
|
| Tue 18th: |
698 *
|
47%
|
fat: 39.13g |
| |
protein: 79.31g |
| |
carbs: 3.20g |
|
-
|
-
|
| Mon 17th: |
796
|
53%
|
fat: 53.67g |
| |
protein: 68.08g |
| |
carbs: 7.54g |
|
-
|
-
|
| October 2013 |
| Tue 8th: |
740 *
|
49%
|
fat: 35.00g |
| |
protein: 92.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Mon 7th: |
815
|
54%
|
fat: 45.50g |
| |
protein: 22.50g |
| |
carbs: 71.50g |
|
-
|
-
|
| Sat 5th: |
924 *
|
62%
|
fat: 29.80g |
| |
protein: 32.30g |
| |
carbs: 140.63g |
|
-
|
-
|
| Fri 4th: |
1136
|
76%
|
fat: 51.69g |
| |
protein: 49.55g |
| |
carbs: 128.30g |
|
-
|
-
|
| Thu 3rd: |
973
|
65%
|
fat: 27.90g |
| |
protein: 63.04g |
| |
carbs: 118.31g |
|
-
|
-
|
| Wed 2nd: |
972
|
65%
|
fat: 40.73g |
| |
protein: 41.56g |
| |
carbs: 113.46g |
|
-
|
-
|
| Tue 1st: |
1061
|
71%
|
fat: 34.82g |
| |
protein: 52.33g |
| |
carbs: 136.26g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
928
|
62%
|
fat: 35.03g |
| |
protein: 35.12g |
| |
carbs: 119.68g |
|
-
|
-
|
| Sat 28th: |
1217
|
81%
|
fat: 65.25g |
| |
protein: 54.00g |
| |
carbs: 110.00g |
|
-
|
-
|
