Weigh In record (no journal entry) for 21 March 2012
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227.2 lb
Lost so far: 32.8 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2012:
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322 kcal
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Fat: 9.38g | Prot: 9.10g | Carb: 63.44g.
Breakfast: CAL GLDMNR RSTD GRLC SOURDGH, Fiber One, Pure Almond Milk - Vanilla. Snacks/Other: Veggie Sticks & Crisps, Snapea Crisps. more...
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losing 8.4 lb a week
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gogaryw's weight history
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