GH1017's Journal, 21 March 2012

Weigh In record (no journal entry) for 21 March 2012
205.6 lb Lost so far: 19.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2012:
2405 kcal Fat: 98.95g | Prot: 46.69g | Carb: 340.64g.   Breakfast: Nonfat Mocha (Large). Lunch: Original Stix, Hot Salsa Cheese, Natural String Cheese Part Skim. Dinner: combos. Snacks/Other: frito's, San Pellegrino Sparkling Aranciata, Green Tea with Ginseng & Peach Flavor. more...
losing 25.2 lb a week

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