Weigh In record (no journal entry) for 21 March 2012
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175.4 lb
Lost so far: 6.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2012:
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1199 kcal
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Fat: 54.91g | Prot: 40.52g | Carb: 137.10g.
Breakfast: plum amazins, eggs, strawberries, coffee. Lunch: molasses cookie, 98% Fat Free Cream of Broccoli Soup, cape cod potato chips reduced fat. Dinner: jello pudding sugar free, taco bell chicken chalupa. Snacks/Other: peter pan creamy peanut butter, apple, water. more...
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2393 kcal
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Activities & Exercise:
Shopping - 1 hour and 30 minutes, Desk Work - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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ggirl63's weight history
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