mjmomma's Journal, 21 March 2012

ugggghhhh! I am still at the same weight. I have to figure out what is going on. I wonder if it could be I am staying the same because I am getting my exercise in each week and building mucles because my clothes fit better. In fact I cleaned out my closet last night and there are clothes that I had that I can finally fit back into. But I just feel like I need to see the scale move. Starting today I am cutting out the coffee with the splenda to see if that helps and measuring my foods. We'll see...

163.0 lb Lost so far: 1.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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480 kcal

Fat: 48.00g | Prot: 18.00g | Carb: 2.00g.   Breakfast: jimmy dean fully cooked sausage patty. more...