rjn16's Journal, 21 March 2012

254.0 lb Lost so far: 26.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

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1456 kcal

Fat: 47.47g | Prot: 111.95g | Carb: 142.30g.   Breakfast: Crunchy Granola Bars - Oats 'n Honey. Lunch: Chicken Noodle Soup, 80 Calorie Wheat Hamburger Dogs Buns (Wonder), Dijon Mustard, Spinach, Turkey Pastrami. Dinner: 80 Calorie Wheat Hamburger Dogs Buns (Wonder), Onions, Italian Seasoned Ground Turkey, 80 Calorie Wheat Hamburger Dogs Buns (Wonder), Manwich Original Sloppy Joe Sauce. more...

2807 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...