Weigh In record (no journal entry) for 13 July 2017
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187.7 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2017:
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1696 kcal
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Fat: 85.21g | Prot: 100.92g | Carb: 92.80g.
Breakfast: Bertolli Olive Oil, Great Value Vegetable Medley, Protein2o Protein Water, Chicken Breast. Lunch: Bubba Burger Bacon Cheddar Cheeseburger, Redbridge Gluten Free Beer. Dinner: Great Value Mixed Nuts, Chocolate Chip Cookie. Snacks/Other: Red Bull Red Bull (8.4 oz), Peter Paul Mounds (Snack Size). more...
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losing 5.6 lb a week
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Myrrddrraal's weight history
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