sarah_cook2007's Journal, 21 March 2012

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Weigh In record (no journal entry) for 21 March 2012

201.0 lb Lost so far: 34.0 lb. Still to go: 51.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 March 2012:

1124 kcal

Fat: 26.13g | Prot: 61.36g | Carb: 161.85g. Breakfast: yogurt. Lunch: cube steak, peas, baby carrots. Dinner: red potato, pork roast, carrots, celery. Snacks/Other: crystal light, berry girl scout cookie, orange juice, ice cream. more...

on diet Calorie Count


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	commented on erika2633's journal.
	commented on JessWhatINeeded's journal.
	recorded a journal and a weigh in at 189.0 lb.

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	erika2633 commented on Lizzygracemusic's journal.
	serafano updated their Food Diary.
	Shae206 commented on their journal.
	Jassifras commented on their journal.

Other Member Diet Recent Activity

	Awulff recorded a weigh in at 243.2 lb.
	Katokar commented on their journal.
	Teana updated their Exercise Diary.
	mandaroni added tuchler814's Light Cucumber Salad recipe to their cook book.
	hindyc updated their Exercise Diary.
	JosefinaS recorded a weigh in at 121.3 lb.
	bartk1448 updated their Food Diary.
	angelajwoods recorded a weigh in at 130.0 lb.

sarah_cook2007's Journal, 21 March 2012

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