boonenbelle's Journal, 21 March 2012

128.6 lb Lost so far: 26.4 lb.    Still to go: 8.6 lb.    Diet followed 100%.

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1124 kcal

Fat: 26.61g | Prot: 51.99g | Carb: 140.67g.   Breakfast: special k yogurt, non-fat milk. Lunch: jello fat free boston cream pudding snack, chobani greek yogurt blueberry. Dinner: sargento swiss cheese, shrimp, muscadine wine, newman's own honey mustard lite, hormel pepperoni, spinach, tomato, green pepper. Snacks/Other: crystal light, snyders honey wheat pretzel, lindt white chocolate truffle,  fruit snack. more...

1564 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...