Wendydashner's Journal, 21 March 2012

178.0 lb Lost so far: 34.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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1612 kcal

Fat: 66.00g | Prot: 67.00g | Carb: 185.00g.   Breakfast: Light & Fit Yogurt. Lunch: Hushpuppies, Broccoli, Corn on the Cob, 3 Piece Premium Shrimp, Batter-Dipped Fish. Dinner: Fiesta Burrito - Chicken. Snacks/Other: Thin Mints. more...

2088 kcal

Activities & Exercise: Driving - 10 minutes, Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...