banstyk's Journal, 21 March 2012

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Weigh In record (no journal entry) for 21 March 2012

271.7 lb Lost so far: 15.3 lb. Still to go: 35.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 March 2012:

3055 kcal

Fat: 134.01g | Prot: 114.28g | Carb: 356.93g. Breakfast: Coffee with Milk, Sugar Cubes, Bananas . Lunch: Onion, Cheddar Cheese, Ground Beef, Tortilla. Dinner: Eggplant Parmigiana (Dinner). Snacks/Other: Fudge Ripple Premium Ice Cream, Chocolate Cake. more...

3002 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.7 lb a week

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banstyk's Journal, 21 March 2012

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