Weigh In record (no journal entry) for 21 March 2012
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165.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2012:
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957 kcal
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Fat: 19.44g | Prot: 26.39g | Carb: 77.13g.
Breakfast: Fat Free Cranberry Orange Muffin Mix, kroger whole grain oats, silk vanilla light, apple, banana. Lunch: bell pepper, boneless skinless chicken breast, rice vinegar, zucchini, Olive oil, lettuce. Snacks/Other: sharp cheddar, black olives, breton crackers, Original Hummus, kroger pepper cheese, pinot noir. more...
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gaining 2.3 lb a week
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