Migg200's Journal, 20 March 2012

227.0 lb Lost so far: 6.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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3924 kcal

Fat: 249.89g | Prot: 251.65g | Carb: 152.51g.   Breakfast: Atkins Advantage Chocolate Chip Granola Bar. Lunch: Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Pork Chorizo, Light Parmesan Alfredo Cheese Creations Sauce, Egg (Whole). Dinner: Light Parmesan Alfredo Cheese Creations Sauce, Spaghetti Winter Squash, Cooking Creme - Italian Cheese & Herb, Chicken Thigh (Skin Not Eaten), Sauce Spun Boneless Wings with Sauce (1). Snacks/Other: Lowfat Chocolate Frozen Yogurt. more...

3233 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Sitting - 4 hours, Resting - 12 hours, Sleeping - 7 hours. more...