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member1129
Journal
20 Mar 12
member1129's Journal, 20 March 2012
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Weigh In record (no journal entry) for 20 March 2012
165.0 lb
Lost so far:
0.5 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 March 2012:
996 kcal
Fat: 27.04g | Prot: 40.92g | Carb: 154.50g.
Breakfast:
Oranges, Bananas.
Lunch:
sun chips, baked ziti.
Snacks/Other:
peanut butter pretzels, Baby Carrots, Cottage Cheese (Lowfat 2% Milkfat), Celery.
more...
1823 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.6 lb a week
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