Weigh In record (no journal entry) for 20 March 2012
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173.6 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 March 2012:
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430 kcal
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Fat: 12.00g | Prot: 18.00g | Carb: 66.00g.
Lunch: kraft sliced cheese, miracle whip, natures own sandwich rounds, kroger deli sliced smoked ham. Snacks/Other: Pepsi. more...
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gaining 4.2 lb a week
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