Weigh In record (no journal entry) for 20 March 2012
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209.2 lb
Lost so far: 15.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2012:
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2460 kcal
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Fat: 98.00g | Prot: 54.00g | Carb: 361.00g.
Breakfast: Nonfat Mocha (Large). Lunch: Garden Salsa Sun Chips. Dinner: Sprite, French Fries (Large), Whopper Sandwich with Cheese. Snacks/Other: Rainbow Sherbet. more...
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gaining 9.8 lb a week
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