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Up a bit, but doing well. It is going to be a busy week again this week too.
Be Happy!
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192.6 lb
Lost so far: 113.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2012:
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1619 kcal
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Fat: 99.99g | Prot: 135.82g | Carb: 45.10g.
Breakfast: Coffee, Chocolate Protein Shake, Heavy Whipping Cream. Lunch: Pulled Pork, baby spinach, Cucumber (Peeled), mushrooms, Buttermilk Ranch, Cheddar, Hard-Boiled Egg, Blueberries. Dinner: Cucumber (with Peel), Baby Spinach, Greek Style Feta Dressing, Traditional Pot Roast, Extra Sharp Cheddar Cheese, Carbmaster Spiced Pear Yogurt. Snacks/Other: Babybel, day Break Peanut. more...
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