Weigh In record (no journal entry) for 20 March 2012
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228.4 lb
Lost so far: 31.6 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2012:
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1145 kcal
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Fat: 48.75g | Prot: 40.75g | Carb: 142.00g.
Breakfast: Breakfast Burrito. Lunch: French Fries, Hamburger with Onion (No Spread). Snacks/Other: Beef Sticks Smoked Snack, Snapea Crisps, Special K Cracker Chips - Sour Cream and Onion. more...
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gaining 4.9 lb a week
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gogaryw's weight history
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