Weigh In record (no journal entry) for 18 March 2010
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187.0 lb
Lost so far: 11.0 lb.
Still to go: 62.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 March 2010:
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632 kcal
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Fat: 22.50g | Prot: 23.50g | Carb: 87.75g.
Breakfast: quiche. Lunch: kraft dinner. Dinner: pizza slice. Snacks/Other: fudgsicle. more...
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losing 7.0 lb a week
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