Weigh In record (no journal entry) for 20 March 2012
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128.4 lb
Lost so far: 26.6 lb.
Still to go: 8.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 March 2012:
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1172 kcal
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Fat: 30.54g | Prot: 45.17g | Carb: 151.46g.
Breakfast: nature valley sweet and salty almond bar. Lunch: chobani greek yogurt blueberry, jello moussse chocolate temptations. Dinner: muscadine wine, sandwich thins honey wheat, chicken thigh, jellied cranberry sauce. Snacks/Other: snyders honey wheat pretzel, crystal light, lindt white chocolate truffle, quaker blueberry cakes. more...
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losing 7.0 lb a week
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