morning no clothing
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198.6 lb
Lost so far: 52.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2012:
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705 kcal
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Fat: 41.47g | Prot: 52.99g | Carb: 26.60g.
Breakfast: FIBER CHOICE FRUIT CHEW ASST. Dinner: Bacon, Scrambled Egg (Whole, Cooked). Snacks/Other: Spicy Brown Mustard, OVEN ROASTED TURKEY BREAST, Lo-carb Monster Energy. more...
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losing 4.2 lb a week
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