M0pp3ry's Journal, 20 March 2012

morning no clothing
198.6 lb Lost so far: 52.4 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2012:
705 kcal Fat: 41.47g | Prot: 52.99g | Carb: 26.60g.   Breakfast: FIBER CHOICE FRUIT CHEW ASST. Dinner: Bacon, Scrambled Egg (Whole, Cooked). Snacks/Other: Spicy Brown Mustard, OVEN ROASTED TURKEY BREAST, Lo-carb Monster Energy. more...
losing 4.2 lb a week

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