Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
wroughtinfire
Journal
20 Mar 12
wroughtinfire's Journal, 20 March 2012
wroughtinfire's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 March 2012
174.0 lb
Lost so far:
42.0 lb
.
Still to go:
24.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 20 March 2012:
791 kcal
Fat: 26.91g | Prot: 43.17g | Carb: 103.95g.
Breakfast:
peanuts, 80 calorie cereal honey squares.
Lunch:
tyson chicken, ken's dressing light, yoplait plain.
Dinner:
yoplait fat free, almond milk, sweet potato.
Snacks/Other:
apple.
more...
2254 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
gaining 2.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
wroughtinfire's weight history
view complete history