Auto-update from FitBit via FitMess
|
216.3 lb
Lost so far: 33.1 lb.
Still to go: 56.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 July 2017:
|
1072 kcal
|
Fat: 11.99g | Prot: 60.83g | Carb: 179.03g.
Breakfast: Blueberries, Post Shredded Wheat Original Cereal, Kroger 1/2% Lowfat Milk, Sugar. Lunch: Boar's Head Lower Sodium Turkey Breast, Pure Leaf Unsweetened Black Tea. Dinner: Gardein Classic Meatless Meatballs, parmesan, spaghetti. Snacks/Other: San Pellegrino Aranciata (Can). more...
|
losing 13.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
meggles42's weight history
|