Weigh In record (no journal entry) for 19 March 2012
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128.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2012:
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1865 kcal
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Fat: 60.00g | Prot: 54.50g | Carb: 289.50g.
Breakfast: Spinach Ricotta Calzone. Lunch: Arnold Palmer Lite Half Iced Tea & Half Lemonade, STOUFFER'S MAC AND CHEESE, Werther's Original Hard Candy with Carmel, Low Fat Ice Cream Cups - Chocolate Fudge Brownie. more...
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gaining 0.3 lb a week
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