Colette125's Journal, 18 March 2012

137.0 lb Lost so far: 5.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1128 kcal

Fat: 37.28g | Prot: 53.56g | Carb: 148.41g.   Breakfast: Organics Vanilla Soymilk, Strawberries, wegmans vanilla granola cereal. Lunch: tomato, American Cheese, Delicatessen Oven Browned Turkey Breast Just Turkey, Baby-cut California Carrots, iceburg, 100% Whole Wheat Bread. Dinner: pizza. Snacks/Other: apple. more...

1714 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...