kittylyn13's Journal, 05 July 2017

I've gained around 5 pounds by not watching what I eat at all. I've started counting again and am definitely going to start walking/jogging.

142.8 lb Lost so far: 22.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

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1185 kcal

Fat: 40.63g | Prot: 51.52g | Carb: 154.66g.   Breakfast: 2% Fat Milk, Coffee. Lunch: Sunshine Cheez-It Original Snack Crackers, Lindsay Sliced Black Olives, Sargento Natural Baby Swiss Cheese, Sabra Roasted Garlic Hummus, Mt. Olive Sweet Gherkins, Tofurky Hickory Smoked Deli Slices, Thomas' Original English Muffins. Dinner: Zatarain's New Orleans Style Spanish Rice, Mozzarella Cheese, Del Monte Canned Corn, Chobani 0% Plain Greek Yogurt (8 oz), Cooked Green Peppers and Onions (Fat Added in Cooking), Mission Flour Tortillas (Fajita Size). Snacks/Other: Chloe's Mango Soft Serve Fruit Pop. more...