Weigh In record (no journal entry) for 18 March 2012
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118.6 lb
Lost so far: 2.4 lb.
Still to go: 4.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 March 2012:
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1021 kcal
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Fat: 43.73g | Prot: 43.92g | Carb: 120.89g.
Lunch: Deli Select Honey Ham Water Added, Harvest Cheddar Sun Chips, kraft low fat 2% singles, 100% Whole Wheat Bread. Dinner: Sun Chips French Onion, BALL PK LT SMT CRE10007, Hot Dog Buns, Natural Shredded Sharp Cheddar Cheese. Snacks/Other: met rx cookie crunch, Perfectly Protein - Mocha Cappuccino, honey nut cheerios, Reduced Fat Milk, peanut butter pie. more...
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gaining 0.7 lb a week
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