Weigh In record (no journal entry) for 17 March 2010
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129.8 lb
Lost so far: 5.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2010:
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672 kcal
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Fat: 11.87g | Prot: 55.28g | Carb: 91.28g.
Breakfast: fat free cottage cheese, active lifestyle cereal, light silk soy, whole ground flaxseed meal, dried cranberries. Lunch: balsamic vinegar, baby spinach, boneless skinless chicken breast kirkland signature, cooked quinoa. more...
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losing 8.4 lb a week
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sarita-b's weight history
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