Weigh In record (no journal entry) for 18 March 2012
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122.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2012:
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1368 kcal
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Fat: 39.89g | Prot: 49.98g | Carb: 186.82g.
Breakfast: peanut butter, Whole Wheat Bread. Lunch: spicy tuna sushi. Dinner: Cabernet Sauvignon Wine, French Bread, Eggplant Parmesan Casserole, Italian Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Strawberries, tropicana. more...
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losing 0.2 lb a week
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