moemike's Journal, 18 March 2012

166.2 lb Lost so far: 25.0 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

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2714 kcal

Fat: 44.14g | Prot: 75.95g | Carb: 267.05g.   Breakfast: Orange Juice (Small), Hash Brown, Egg McMuffin. Lunch: Newman's Own Italian Sausage & Peppers Pasta Sauce, Garlic, Extra Virgin Olive Oil, Onions, Tortellini Pasta with Cheese Filling. Dinner: Tortellini Pasta with Cheese Filling, Newman's Own Italian Sausage & Peppers Pasta Sauce. Snacks/Other: Obsidian Stout, Budweiser Light Golden Wheat Beer, Absolutely Zero, Skinny Vanilla Latte (Venti). more...

2492 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Driving - 5 minutes, Sitting - 10 hours and 10 minutes, Standing - 3 hours and 35 minutes, Resting - 1 hour and 55 minutes, Sleeping - 8 hours. more...