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A couple big nights out celebrating didn't help. Back to being good now
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209.6 lb
Lost so far: 8.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2012:
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2085 kcal
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Fat: 35.94g | Prot: 74.69g | Carb: 378.19g.
Breakfast: quaker instant grits, smuckers grape jelly, 100% Whole Wheat Bread, Oatmeal (Cup). Dinner: saltine crackers, campbell's bean soup, skim milk, wheaties cereal, raisin bran cereal, Air Popped Popcorn, pretzel rods. Snacks/Other: jello sugar free pudding snack. more...
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gaining 1.9 lb a week
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